Freebies Library

A collection of resources to start your self-care and wellbeing journey.

  • Webinars

    The Preventing Burnout webinar series is a selection of free video trainings to help you know, understand and apply strategies to help prevent burnout.

  • Guided Relaxation Audio

    These recordings of meditations and guided relaxation audio tracks help you to slow down, switch off and start using your relaxation response.

  • Self-Coaching Resources

    Through a range of text, audio and video resources, learn techniques to help you explore your barriers to self-care and begin to prioritise yourself.

FREE Access

Sign up for a free library card to access all the free resources.

Course curriculum

Join the Library now!

Get access to all the free trainings from Self-Care for Teachers as they become available.

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