Ready to build a daily self-care habit?

The 30 Days of Self-Care Challenge contains 30 days of self-care prompts for tired, depleted teachers to refill their tanks and cultivate a daily wellbeing ritual. Included in the program:

  • Calendar of Self-Care Prompts

  • Workbook

  • Private Podcast

  • Transcript of the audio

Course curriculum

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Enrol in this audio course today for just $1 a day (+ GST)

30 Days of Self-Care

In just 15 minutes per day, create a new self-care practice that supports your wellbeing as a person first and a teacher second!

Get started now