Ready to build a daily self-care habit?

The 30 Days of Self-Care Challenge contains 30 days of self-care prompts for tired, depleted teachers to refill their tanks and cultivate a daily wellbeing ritual. Included in the program:

  • Calendar of Self-Care Prompts

  • Workbook

  • Private Podcast

  • Transcript of the audio

Course curriculum

    1. About the 30 Days of Self-Care

    2. Download Your Audio Course

    3. Download Your Workbook

    4. Before you begin...

    1. Day 1

    2. Day 2

    3. Day 3

    4. Day 4

    5. Day 5

    6. Day 6

    7. Day 7

    8. Day 8

    9. Day 9

    10. Day 10

    1. Day 11

    2. Day 12

    3. Day 13

    4. Day 14

    5. Day 15

    6. Day 16

    7. Day 17

    8. Day 18

    9. Day 19

    10. Day 20

    1. Day 21

    2. Day 22

    3. Day 23

    4. Day 24

    5. Day 25

    6. Day 26

    7. Day 27

    8. Day 28

    9. Day 29

    10. Day 30

    1. Invitation to leave a review/write a testimonial

About this course

  • $33.00
  • 35 lessons
  • 0 hours of video content

Invest in you

Enrol in this audio course today for just $1 a day (+ GST)

30 Days of Self-Care

In just 15 minutes per day, create a new self-care practice that supports your wellbeing as a person first and a teacher second!

Get started now